Paul Radcliffe did a weights workout: Like Monday, going fo...

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Push Day: One Rep Max 01:00

Like Monday, going for max weight in this workout. Warmed up with some lighter bench press. Struggled with 175 pounds, but punched 180 pounds! Tried 185 a couple of times but got nowhere.
Burned it out with some dumbell bench press, assisted dips, and planks.