Miles:
3797 total / 668 in 2013
Goal:

Don't kill myself in 2013. Run like the Idiot that I can be. think of others instead of me. Listen to my PRS Fit Coach in all things.

Paul Rogers great 1st / 2nd in th...

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Great 1st / 2nd in the men's 10K in the olympics. Mo and Galen, training buddies, kicked big Ass! awesome race and awesome finish. way to go guys!!!