You've got to login or join dailymile to do that
- 5787 total / 1039 in 2014
Boston Qualifier. Run injury free. That is all.
Paul Rogers ran: Bad run. Sick at 15 ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 26 miles
- 04:02 time
- 09:14 pace
- 3360 calories
Bad run. Sick at 15 mile marker, then unscheduled stop at 22 made this a nightmare. I think it was the Alfredo sauce the day before. Back to the drawing board. May be quiet for a few days while I figure this out