- Miles:
- 3365 total / 554 in 2013
- Goal:
This years Key goal is to complete The Lakeland 100 mile Ultra Marathon, plus The Hardmoors 55 mile Ultra (done) and The Coniston Trail Marathon.
Paul Rose hope all dmers have h...
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Hope all DMers have had a great week of training, sorry i have given no support but i tend to stay away when im injured. Happy Sunday !
People who liked this Note
No worries Paul - Big hugs - Im the same way .
12 months ago • Like
Rest and get better pronto! Stop mucking about with that injury malarkey ;-)
12 months ago • Like • 1 person
Paul, when you're injured you need to come here more often not less. We all know what it feels like and people who don't run really don't or can't give a s---. Is this the same injury that affected your London?
12 months ago • Like
happy sunday!
12 months ago • Like
Paul...stay strong and Happy Sunday!!! I have seen that and felt that myself with DM, but I also notice with injury it gives more time to give back and see what everyone's doing and that feels good too. :) I hope you get better asap and do what you need to do to take care of you!! :)
12 months ago • Like
ohhh and if you need to throw a temper tantrum from not getting to run (due to injury)...post it on here...maybe it will make some of us (like me) that complain about the weather and such a little more grateful. :)
12 months ago • Like
Another tough break for you mate, you don't have any luck when it comes to injuries. :-( Hope you can get back to it for Coniston, it's not the same without you.
12 months ago • Like
Cheers all feeling better already, paul other hip this time ! Steph your right big week of DMing coming up...
12 months ago • Like • 1 person
And superwoman (leah) feel better soon!
12 months ago • Like
get better Paul!
12 months ago • Like
Hope you're better soon Paul xx
11 months ago • Like
take all the time you need to heal up...we'll be here when you get back! God knows we've all been down this road a time or two! Feel better!
11 months ago • Like
I know what you mean..
11 months ago • Like