Miles:
6298 total / 0 in 2017
Goal:

2016 total miles in 2016; and general kicking arse!

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Paul logged 6298 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Lansing MI, post work run 4 mi 00:45 11:11 pace

    Business travel, weather was nice.

  2. walk
    good Singapore & Frankfurt Airports 5.2 mi

    Walked laps through the airports while waiting for connections.

  3. RUN
    good Shangri-La Hotel Tread 3.01 mi 00:29 09:31 pace

    Singapore business travel

  4. RUN
    good Tread 6.01 mi 01:04 10:39 pace

    19F outside... hit the tread

  5. RUN
    good Post Work Tread 3.29 mi 00:32 09:48 pace

    Snow is falling... tread action.

  6. walk