Miles:
28747 total / 2860 in 2018
Goal:

pb's: 15k=1h26m13s (28/10/12), 10k = 45.13 (6/7/14), 6k = 28.45(28/4/13) 5k = 24.20 (01/08/11), 3k = 13.52 (10/08/13) 2k = 08.30 (July 11)

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  • 34 miles
  • 07:45 time
  • 2017 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. walk
    28 km 04:00 13:47 pace

    walking today

  2. walk
    26 km 03:45 13:55 pace

    walking today

  3. FIT
  4. walk
    21 km

    walking over this afternoon ...

  5. walk
    17 km 02:20 13:15 pace

    walking this morning

  6. walk
    17 km 02:20 13:15 pace

    walking this afternoon - hot

  7. walk
    25 km 03:30 13:31 pace

    morning walking

  8. FIT
  9. walk
    19 km 02:45 13:58 pace

    walking this evening

  10. walk
    21 km 03:00 13:47 pace

    morning walking

  11. FIT
  12. walk
    30 km 04:15 13:40 pace

    walking today

  13. walk
    32 km 04:30 13:34 pace

    lots of walking today

  14. walk
    30 km 04:15 13:40 pace

    walking today. hot

  15. walk
    28 km 04:00 13:47 pace

    walking today

  16. walk
    7 km 01:00 13:47 pace

    walking

  17. walk
    10 km 01:20 12:52 pace

    walking early on

  18. walk
    17 km 02:20 13:15 pace

    walking this afternoon / evening. rainy

  19. walk
    19 km 02:45 13:58 pace

    walking

  20. FIT