Miles:
7476 total / 1377 in 2013
Goal:

Get Sub 2:30 marathon. Become qualified in the international level.

Paul James G Zafico rode: 10am....from work to ...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 154 calories
  •  
  •  
  • 41 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright it park - home. 7.34 km

10am....from work to home... tipid transpo...

9 months ago