Site:
http://upwithuganda.blogspot.com/
Miles:
5850 total / 567 in 2014
Goal:

I cut back on my training last year to spend more time working on the MCRRC Board. My new goal is to spend time training, and drop the board this year.

Friends (229)

  • Rachel D.

    Rachel D.

    Bangor, ME, keep moving.

  • Brianna

    Brianna

    Portland, OR, Run a few marathons but just have fun!

  • Don M.

    Don M.

    Ellicott City, MD, Stay healthy. Run another 5K. Half Century or Metric Century Ride this Fall.

  • Ellen

    Ellen

    Fort Collins, CO, Help others meet goals, finish The Bear 100 miler 9/26 (done!), a sub-20 5k, climb a 5.12 and have fun :)

  • Ju Y.

    Ju Y.

    Silver Spring, MD, I completed my first marathon on 03/16/13. So my goal is no longer to finish my first marathon. The new goal will be to run injury free and be a happy runner.

  • Chris N.

    Chris N.

    Midlothian, VA, Go through a full marathon training season without any injuries. Maybe 2013?

  • Vera L.

    Vera L.

    US, Finish 50K #2 in Feb 2015. Sub 1:45 Half Marathon. Run a 4:30 Marathon. Keep inspiring people to run!!

  • Demetris C.

    Demetris C.

    VA, Run for life! PR (under 4hrs) at Marathon and complete a 50k.

  • Sarah G.

    Sarah G.

    Cleveland, OH, Run happy! Choose another goal!

  • Kim G.

    Kim G.

    Madison, WI, ⁂ Staying with it daily ⁂ 1/2 in remaining states: AK CT DE HI MA MD ME NH NJ OR RI UT

  • Amy

    Amy

    Raleigh, NC, Eventually BQ.

  • Stephanie

    Stephanie

    Arlington, VA, Complete 50K, PR in ten mile and Half Marathon Distance. Hopefully run Boston in 2014 for the first time, if I get in.

  • Patricia B.

    Patricia B.

    Wiesbaden, DE, To have fun and stay healthy.

  • Molly R.

    Molly R.

    Knoxville, TN, Long term: to run the rest of life. Run a marathon in every state alongside my terrific running friends.

  • Rob L.

    Rob L.

    Montreal, QC, To stay alive

  • Jonathan H.

    Jonathan H.

    Rockville, MD, BQ.

  • Ultrarunnergirl

    Ultrarunnergirl

    Washington, DC, The Vermont 100 miler - done! Ride a century - done! Now for a brevet (200k) . . . Run trails with joy, eke out a few PRs and practice Bikram yoga.

  • Sarah K.

    Sarah K.

    Washington, DC, Focus on getting faster. Some races for 2014: Oceanside 70.3, Syracuse 70.3, Munice 70.3 (Relay), Timberman 70.3 & Princeton 70.3

  • Elizabeth

    Elizabeth

    Fort Lauderdale, FL, Speed Baby! Disney Marathon 2015 (my 10th, was my 1st) 3xs Boston Finisher :) PR Marathon 3:31:58 Goal: Break >> 3:30:00 5K Goal >>> 20:59 or less.

  • Nicole F.

    Nicole F.

    Manhattan, IL,

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Patrick K.

    Patrick K.

    Kenya, KE, long distance races ,cross country, middle distance very much interested in breaking some international races and world records in long races

  • The Lumberjack

    The Lumberjack

    King George, VA, To run. Then to run some more.

  • Kristin K.

    Kristin K.

    Madison, WI, Still determining 2014 goals...a 50 mile gravel ride in April, definitely some running/biking races, but nothing too crazy this year.

  • Jacob W.

    Jacob W.

    , Head for the top of Varsity!!!! Break my PR of 17:26 5K. Run a marathon before i'm 16!!!!