Site:
http://upwithuganda.blogspot.com/
Miles:
5837 total / 554 in 2014
Goal:

I cut back on my training last year to spend more time working on the MCRRC Board. My new goal is to spend time training, and drop the board this year.

Friends (227)

  • Ultrarunnergirl

    Ultrarunnergirl

    Washington, DC, The Vermont 100 miler. Ride my bike far - a century, a brevet . . . Run trails with joy, eke out a few PRs and practice Bikram yoga regularly.

  • Aleksandra N.

    Aleksandra N.

    Olney, MD, Run more and better :-) Goal for 2014: complete a marathon in the fall.

  • Sarah K.

    Sarah K.

    Washington, DC, Focus on getting faster. Some races for 2014: Oceanside 70.3, Syracuse 70.3, Munice 70.3 (Relay), Timberman 70.3 & Princeton 70.3

  • Ally S.

    Ally S.

    Virginia Beach, VA, ATR 12 hr trail Sept 2014, 24 The Hard Way OK, Harbor Lights half Nov 2014, Cayman Islands marathon Dec 2014, Seashore 50K Dec, Rocky Raccoon 50 miler Feb 15

  • Sarah G.

    Sarah G.

    Cleveland, OH, Run happy! Moebius 50k August 23rd!

  • Brianna

    Brianna

    Portland, OR, Run a few marathons but just have fun!

  • Erin

    Erin

    Lewisville, NC, Enjoy running and staying in shape!

  • Amy

    Amy

    Raleigh, NC, BQ sometime before September 2014.

  • Rnrgirl

    Rnrgirl

    CA, 50 half marathons. Barefoot convert. Marathon newbie. Tri-ing.

  • Claire W.

    Claire W.

    New York, NY, Finding the next great adventure

  • Kim G.

    Kim G.

    Denver, CO, ⁂ Staying with it daily ⁂

  • Rob L.

    Rob L.

    Montreal, QC, To stay alive

  • Rachel D.

    Rachel D.

    Bangor, ME, keep moving.

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Jason F.

    Jason F.

    Washington, DC, I help runners improve at StrengthRunning.com. Personally training for the 2014 Boston Marathon.

  • Nancy H.

    Nancy H.

    Sykesville, MD, sub-24 minute 5K.

  • Ann B.

    Ann B.

    Severna Park, MD, Who knew you could be so happy about getting older? My BQ Time is now 3:55. This is the year I qualify for Boston.

  • Jonathan H.

    Jonathan H.

    Rockville, MD, BQ.

  • Nicole F.

    Nicole F.

    Manhattan, IL,

  • Chanthana

    Chanthana

    Chicago, IL, 3:35 at Chicago (a 3-min PR). Get back to running 5 days a week. Side-5 more runners (& cyclists). Not hate 5ks.

  • Chris N.

    Chris N.

    Midlothian, VA, Go through a full marathon training season without any injuries. Maybe 2013?

  • Ceri R.

    Ceri R.

    Alexandria, VA, Improve my half marathon PR (1:57.23); complete my first marathon; and stay happy and sane!

  • Vera L.

    Vera L.

    Simi Valley, CA, Finish first 50K in May-DONE!. Sub 1:45 Half Marathon. Maybe a sub 4:30 Marathon in 2014 (still thinking about this one). Keep inspiring people to run!!

  • Bernadette D.

    Bernadette D.

    Orlando, FL, Mostly ultramarathon with Wild Sebastian 100 mile in Nov '14, and Long Haul 100 mi in Jan '15. Space Coast marathon and some 50 milers, too!

  • Patricia B.

    Patricia B.

    Wiesbaden, DE, To have fun and stay healthy.