5850 total / 0 in 2016

I cut back on my training last year to spend more time working on the MCRRC Board. My new goal is to spend time training, and drop the board this year.

Friends (223)

  • Kim G.

    Kim G.

    Madison, WI, 2016 Goal - Train wisely, and injury free. Keep swimming, cycling and running.

  • Elizabeth Z.

    Elizabeth Z.

    Kensington, MD, To improve speed and form and be prepared for 3 marathons this year (July- Peru, November- Greece and December- Rehoboth)

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Lisa S.

    Lisa S.

    NJ, Run more. Run happy. Love lots. Not sure what's next...

  • Janell W.

    Janell W.

    Lewisburg, PA,

  • Rachel F.

    Rachel F.

    Bangor, ME, keep moving.

  • Sarah G.

    Sarah G.

    Cleveland, OH, Run happy!

  • Sarah K.

    Sarah K.

    Washington, DC, Have a fun 2016 season and hopefully continue to get faster. Big Races: 70.3 Raleigh, 70.3 OH, IM KY

  • Chris N.

    Chris N.

    Midlothian, VA, A 24 hour race in 2016

  • Claire G.

    Claire G.

    New York, NY, Finding the next great adventure

  • Don M.

    Don M.

    Ellicott City, MD, Stay healthy. Run another 5K. Half Century or Metric Century Ride this Fall.

  • Ray J.

    Ray J.

    Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:46:58 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:06:49 | 50K in < 7:42:20

  • Jason F.

    Jason F.

    Denver, CO, To help you become a better runner at

  • Nancy H.

    Nancy H.

    Sykesville, MD, sub-24 minute 5K.

  • Stephanie D.

    Stephanie D.

    Olney, MD, stay healthy and maximize miles. Maybe get faster in the fall.

  • Rob L.

    Rob L.

    Montreal, QC, To stay alive

  • Erin


    Lewisville, NC, Enjoy running and staying in shape!

  • Aleksandra N.

    Aleksandra N.

    Olney, MD, Run more and better :-) Steadily improve both endurance and speed.

  • Samy P.

    Samy P.

    Rockville, MD, To qualify for Boston Marathon and to complete all 50 states, D.C.

  • Ju Y.

    Ju Y.

    Silver Spring, MD, Try to get back in shape and lose these baby pounds.

  • Kathy S.

    Kathy S.

    San Francisco, CA, Pace my boyfriend in HR100; run a fall marathon

  • Brianna H.

    Brianna H.

    Portland, OR, Run a few marathons but just have fun!

  • Ann B.

    Ann B.

    Severna Park, MD, Who knew you could be so happy about getting older? My BQ Time is now 3:55. This is the year I qualify for Boston.

  • Martin Y.

    Martin Y.

    Gaithersburg, MD, Aiming for 1,000-mi this year, a coule of half-marathons, and possibly a sub-70min 10-miler.

  • Azaka R.

    Azaka R.

    MA, Fall in love with running long distance again :-)