Site:
http://upwithuganda.blogspot.com/
Miles:
5850 total / 0 in 2015
Goal:

I cut back on my training last year to spend more time working on the MCRRC Board. My new goal is to spend time training, and drop the board this year.

Friends (228)

  • Kim G.

    Kim G.

    Madison, WI, ⁂ Staying with it daily ⁂ 1/2 in remaining states: AK CT DE HI MA MD ME NH NJ OR RI UT

  • Erin

    Erin

    Lewisville, NC, Enjoy running and staying in shape!

  • Samy P.

    Samy P.

    Rockville, MD, to qualify for Boston Marathon and complete all 50 states

  • Janell W.

    Janell W.

    Lewisburg, PA,

  • Stephanie D.

    Stephanie D.

    Olney, MD, stay healthy and maximize miles. Maybe 1053 since I will be 53 this year

  • Demetris C.

    Demetris C.

    VA, Run for life! PR (under 4hrs) at Marathon and complete a 50k.

  • Vera L.

    Vera L.

    US, Finish 50K #2 in Feb 2015. Sub 1:45 Half Marathon. Run a 4:30 Marathon. Keep inspiring people to run!!

  • Stephanie

    Stephanie

    Arlington, VA, Complete 50K, PR in ten mile and Half Marathon Distance. Hopefully run Boston in 2014 for the first time, if I get in.

  • Ally S.

    Ally S.

    Virginia Beach, VA, , Harbor Lights half Nov 2014, Cayman Islands marathon Dec 2014, Seashore 50K Dec, Virginia Beach 50K Feb 2015, 24 hour trail Apr 2015

  • Sarah G.

    Sarah G.

    Cleveland, OH, Run happy! Choose another goal!

  • Sarah K.

    Sarah K.

    Washington, DC, PR at IMLP 2015

  • The Lumberjack

    The Lumberjack

    King George, VA, To run. Then to run some more.

  • Janet M.

    Janet M.

    , Keep up the workouts and running..slowly building endurance and speed. Work on an all-around health and fitness lifestyle every day.

  • Jason F.

    Jason F.

    Denver, CO, To help you become a better runner at http://strengthrunning.com

  • Ultrarunnergirl

    Ultrarunnergirl

    Washington, DC, Miwok 100k! Become the baddest hill climber I know. Ride my bike a lot. Run trails with joy, eke out a few PRs and practice Bikram yoga.

  • Kristin K.

    Kristin K.

    Madison, WI, Still determining 2014 goals...a 50 mile gravel ride in April, definitely some running/biking races, but nothing too crazy this year.

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Rob L.

    Rob L.

    Montreal, QC, To stay alive

  • Molly R.

    Molly R.

    Knoxville, TN, Long term: to run the rest of life. Run a marathon in every state alongside my terrific running friends.

  • Shelly C.

    Shelly C.

    London, GB, Just to run as long as I'm physically able too

  • Ann B.

    Ann B.

    Severna Park, MD, Who knew you could be so happy about getting older? My BQ Time is now 3:55. This is the year I qualify for Boston.

  • Nancy H.

    Nancy H.

    Sykesville, MD, sub-24 minute 5K.

  • Courtney

    Courtney

    US, 1:45 half, 21:00 5k

  • Amy

    Amy

    Raleigh, NC, Eventually BQ.

  • Miguel R.

    Miguel R.

    Rockville, MD, Qualify to run Boston marathon!