Site:
http://upwithuganda.blogspot.com/
Miles:
5850 total / 0 in 2016
Goal:

I cut back on my training last year to spend more time working on the MCRRC Board. My new goal is to spend time training, and drop the board this year.

Friends (228)

  • Ade O.

    Ade O.

    Atlanta, GA, Inspire others

  • Stephanie D.

    Stephanie D.

    Olney, MD, stay healthy and maximize miles. Maybe get faster in the fall.

  • Erin

    Erin

    Lewisville, NC, Enjoy running and staying in shape!

  • Jason F.

    Jason F.

    Denver, CO, To help you become a better runner at http://strengthrunning.com

  • David S.

    David S.

    Pittsburgh, PA, Find my mojo! Getting out of my comfort zone and pushing my body to new limits. Inspire/help others reach their goals

  • Rob L.

    Rob L.

    Montreal, QC, To stay alive

  • Aleksandra N.

    Aleksandra N.

    Olney, MD, Run more and better :-) Steadily improve both endurance and speed.

  • Claire G.

    Claire G.

    New York, NY, Finding the next great adventure

  • Ray J.

    Ray J.

    Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:46:58 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:06:49 | 50K in < 7:42:20

  • Sarah G.

    Sarah G.

    Cleveland, OH, Run happy!

  • Azaka R.

    Azaka R.

    MA, Fall in love with running long distance again :-)

  • Kim G.

    Kim G.

    Madison, WI, ⁂ 2016⁂ May 18: MA; 19: Coventry, RI; 20: Simsbury, CT; 22: Green Bay 1/2; June 18: Grandma's Marathon; Sept 11: Wisc IronMan; Left: AK HI OR UT

  • Patricia B.

    Patricia B.

    Wiesbaden, DE, To have fun and stay healthy.

  • Samy P.

    Samy P.

    Rockville, MD, To qualify for Boston Marathon and to complete all 50 states, D.C.

  • Janet M.

    Janet M.

    , Keep up the workouts and running..slowly building endurance and speed. Work on an all-around health and fitness lifestyle every day.

  • Sarah K.

    Sarah K.

    Washington, DC, Have a fun 2016 season and hopefully continue to get faster. Big Races: 70.3 Raleigh, 70.3 OH, IM KY

  • Janell W.

    Janell W.

    Lewisburg, PA,

  • Lisa S.

    Lisa S.

    NJ, Run more. Run happy. Love lots. Not sure what's next...

  • Ellen

    Ellen

    Ada, OK, Attempt Hardrock 100 2016 apparently?!

  • Victoria K.

    Victoria K.

    King Of Prussia, PA, Aiming to break 1,006.5 in 2013 and complete the Keystone Trails Association's Superhike in September.

  • Nancy H.

    Nancy H.

    Sykesville, MD, sub-24 minute 5K.

  • Brianna H.

    Brianna H.

    Portland, OR, Run a few marathons but just have fun!

  • Vera L.

    Vera L.

    US, Sub 1:45 Half Marathon. Run a 4:30 Marathon. Keep inspiring people to run!!

  • Kathy S.

    Kathy S.

    San Francisco, CA, Pace my boyfriend in HR100; run a fall marathon

  • Rachel F.

    Rachel F.

    Bangor, ME, keep moving.