- Site:
- http://www.paul-ferguson.co.uk
- Miles:
- 1273 total / 52 in 2012
- Goal:
To get away from computer screens
Paul Ferguson rode: Dichling, Lewes, N'ha...
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- 29 miles
- 02:58 time
- 9.9 pace
- 1751 calories
- details
Dichling, Lewes, N'haven, Seaford
47.29
km
02:58
9.9mph pace
Dichling, Lewes, N'haven, Seaford, 47.29 km, average 15.98, 1751 calories, http://j.mp/n1uz5b.

