- Site:
- http://www.paul-ferguson.co.uk
- Miles:
- 1273 total / 52 in 2012
- Goal:
To get away from computer screens
Paul Ferguson rode: Worthing, 36.27 km, 2...
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- 23 miles
- 01:36 time
- 14.0 pace
- 1300 calories
- details
Worthing
36.27
km
01:36
14.0mph pace
Worthing, 36.27 km, 22.60 average, 1300 calories, http://j.mp/dGCGjw.

