- Site:
- http://www.paul-ferguson.co.uk
- Miles:
- 1273 total / 52 in 2012
- Goal:
To get away from computer screens
Paul Ferguson rode: Dyke, Henfield, Shorh...
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- 26 miles
- 01:29 time
- 17.1 pace
- 1817 calories
- details
Dyke, Henfield, Shorham
41.1
km
01:29
17.1mph pace
Dyke, Henfield, Shorham, 41.10 km, 27.57 average, 1817 calories, http://j.mp/cBvkhw.

