- Site:
- http://www.paul-ferguson.co.uk
- Miles:
- 1273 total / 52 in 2012
- Goal:
To get away from computer screens
Paul Ferguson rode: Dyke, Henfield, Shorh...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 23 miles
- 01:27 time
- 16.1 pace
- 1508 calories
- details
Dyke, Henfield, Shorham
37.62
km
01:27
16.1mph pace
Dyke, Henfield, Shorham, 37.62 km, 25.86 average, 1508 calories, http://j.mp/ddBnfC.

