Paul David
Still on track...so far so good even in a busy schedule..here at Clark & Manila..
- Miles:
- 1359 total / 304 in 2013
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Entries
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RUN
great Don Juico Ave., Angeles, Pamp... 9.07 km 00:45 08:00 pace
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RUN
great Astro Park-Friendship Gate CFZ 9.08 km 00:43 07:35 pace
Still..on track here at Clark Freeport Zone (CFZ), Pampanga
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RUN
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RUN
great Bayanihan Park- Marquee Mall 7.25 km 00:34 07:35 pace
Well so far so..good.here at Angeles, Pampanga..before I going home Cebu..
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RUN
great Manuel Roxas Highway CFZ 10.71 km 00:47 07:02 pace
Was great...! along Manuel A. Roxas Highway Main Gate of Clark Freeport Zone
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RUN
great Balibago-Pandan, Angeles, Pam... 9.5 km 00:44 07:31 pace
From Balibago to Marquee Mall (Near Angeles Exit NLEX) then to Pandan, Angeles, Pampanga.. Ran along MacArthur Highway..formerly Manila North Road..
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RUN
great Friendship Gate-Parade Grounds 14.54 km 01:09 07:36 pace
1st day of the month of May 2013 & yet 1st run ay Clark Parade Grounds from Balibago via Friendship Gate..The atmosphere was cold because of the trees around..
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RUN
great Indusrial Estate-Main Gate CFZ 7.67 km 00:33 07:00 pace
Last run for the month of April 2013..So far so good..!
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RUN
great Air Force City- Puregold duty... 14.73 km 01:11 07:48 pace
1st time to have long run at Clark, Pampanga. From Main Gate pass to Air Force City up to Puregold Dutyfree.
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Great Performance:
Super fast!
26 days ago
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thank u. :)
23 days ago • Like
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RUN
great Dau Access Road 7.27 km 00:33 07:24 pace
I make early to run so had less provincial buses from/ goin Northern Luzon & from/going Manila along Dau access road (near Dau Terminal) going to Dau Toll PLaza (North Luzon Expressway / NLEX) ... read more
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RUN
great NAIA Gateway CFZ 6.95 km 00:31 07:16 pace
Despite having only 6 hrs sleep..I able catch up the 4 pace time.. at Clark Freeport Zone
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RUN
great Mandaluyong-Luneta, Manila 12 km 01:00 08:06 pace
Mandaluyong-Luneta via Buendia Ave. Having normal pace along Buendia- Roxas Blvd. until Luneta park.
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RUN
great Main Gate- Friendship Gate CFZ 9.66 km 00:44 07:23 pace
Vice Versa of last run tuesday Main gate to Friendship gate, Clark Freeport Zone Via Fields Avenue...
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RUN
great Fields Avenue 9.46 km 00:41 07:01 pace
1st time to run along Fields Ave. going Friendship Gate, Clark, Pampanga..
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RUN
great MAIN GATE of CFZ 7.37 km 00:32 07:04 pace
Having improving performance today(friday) than last ran..(Thursday) along Main gate of Clark Freeport Zone.. (CFZ)
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RUN
great Angeles City, Pampanga 6.24 km 00:32 08:18 pace
It just was a normal pace again along McAthur highway, Angeles, Pampanga
New Balance MR770GR have able reach 1000 miles ( 1601 km). as of now..from Dec 2011.. -
RUN
great Pleasant Hills, Mandaluyong City 6.05 km 00:30 07:54 pace
So far so good even having a stomach cramp in less than 5 minutes from the start along in BONI ave., F. Ortigas st. , SHAW blvd., 9 Pebrero st. until going back in Basilan st. Mandaluyong City..
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RUN
great Mabalacat, Pampanga 7.5 km 00:37 07:50 pace
Having a normal pace along MacArthur highway going SCTEX Mabalacat toll gates from Balibago, Angeles City, Pampanga
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RUN
great Clark Freeport Zone Main Gate 8.34 km 00:39 07:29 pace
1st run of the month of April 2013 and 1st run in PAMPANGA somewhere in Clark, Angeles City..
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Rest...muna until April 1..
tibz if naay mga dagan dha dn nice ang singlet ikaw dagan ako ang singlet maghatag lang ko nmo para reg. tnx
about 20 hours ago • Like