- Miles:
- 79 total / 0 in 2013
- Goal:
To advance from walking/ elliptical to running. I would like to do the Tough Mudder in September!
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Paul logged 79 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
good 1.75 mi 00:30 17:08 pace
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FIT
00:30
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FIT
good 00:30
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FIT
00:30
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FIT
00:45
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Not sure what this was, but great job getting two workouts in!
about 1 year ago • Like
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- walk
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walk
1.5 mi 00:30 20:00 pace
Today I walked/ran my 1.5 miles!
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Great job Paul!
about 1 year ago • Like
- Show 2 more comments...
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So you spent 1 hour and half for 3 different workout! Great job, Paul!
about 1 year ago • Like
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Thanks everyone!
about 1 year ago • Like
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FIT
3.5 mi 00:30 08:34 pace
- FIT
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FIT
3.5 mi 00:30 08:34 pace
- Show 5 more comments...
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Way to get in the miles!
about 1 year ago • Like
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good session
about 1 year ago • Like
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FIT
good 00:30
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FIT
00:30
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walk
good 1.5 mi 00:30 20:00 pace
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FIT
alright 1.5 mi 00:25 16:40 pace
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FIT
3 mi 00:25 08:20 pace
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walk
good 1.5 mi 00:30 20:00 pace
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FIT
alright 00:30
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FIT
good 00:15:00
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Despite being sick and missing the Y four days last week I am down 0.07 lbs this week.
2 people liked what Paul said
Paul
Paul
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Great job!
about 1 year ago • Like
Good job, Paul!
about 1 year ago • Like