Great race Paul. Nice to see you back in action. on a workout

You just can't get a break, Paul :( Be smart and take it easy! on a workout

Incredible pace, especially for sucky legs!! on a workout

I am feeling your pain, Paul. Great job today! on a workout

Some mighty fast miles Paul! on a workout

I'm really thinking of you Paul and sending you well wishes. on a workout

Ew, snow. Ew, treadmill. Glad it at least felt great! on a workout

Damn! on a workout

Awesome run Paul, wow! on a workout

Take care of that leg bender, my friend! on a workout

I hope your knee heals up soon!! on a workout

I read a great quote recently - it was along the lines of "there are no marty... read more

Sometimes it is just the very smartest thing to do. on a workout

So fasssst : ) on a workout

Get yourself a cup of nog after that one! on a workout

Great run!! on a workout

Nicely done. Ultra's are definitely a completely different experience. on a workout

Hoping you have a great 50k! on a workout

Really hope it's nothing too serious. Sending you healthy vibes Paul. on a workout

Dude, you are a machine! 24 miles in 2 days! on a workout

Awesome run Paul! Wow on a workout

Nothing to hang your head about. I'm still super impressed. Glad I could ru... read more

Wow, even with your stop holy schmee you are awesome! on a workout

I love the NO EXCUSES run! What a great attitude! on a workout

Wow!! Super speedy there Paul! Way to go! on a workout

Congrats on the win Paul! Good meeting you this morning. on a workout

Congrats to both of you! on a workout

Looks like you are practically there to meet your goal. Good luck finding th... read more

Wow!! Great run!! on a workout

Incredibly fast! Amazing! on a workout

FAAAASSST 14! on a workout

You are motivating me to go out there Paul. It's quite difficult though LOL! on a workout

Sorry to hear Paul. Great run and I hope you feel better soon! :) on a workout

ahahaha. Nice work Paul! on a workout

The Dreadmill sure is a great way to get a run in when the weather is brutal. on a workout

QUICK! That's like how I to keep my visits to the mall, too :) on a workout

GAH! It has been terrible eh? on a workout

Congrats! Awesome pace! on a workout

Amazing pace considering how the conditions turned out. Thankfully you were w... read more

Awesome!! It was brutal today - amazing job pushing through! on a workout

The spectators make Boston the best. So friendly. Congrats on surviving the... read more

Good luck tomorrow, Paul! on a workout

GOOD LUCK PAUL!! on a workout

I hear you on THAT! I worked out twice during the day today too. Must be some... read more

Oh my goodness. You are seriously amazing. on a workout

Meep meep on a workout

Back to back great runs, Paul! on a workout

Great job Paul! on a workout

OUCH!! That makes me cringe just thinking about it. I prefer frozen peas. ha!... read more

Nice 10k Paul. Rude to the tree root-glad to hear you had a fantastic race! on a workout