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Pauliezer logged 982 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. good day dmlers! keep running!

  2. RUN
    good JMES track 10 km 01:03 10:08 pace

    Goodmorning dmilers! Mga idol mga master!

  3. Shared Photo

    Bataan Death March 102 the 2013 edition - finisher number 116 with official time of 16:28:20. To God be the Glory. Thank you mga ka dmilers sa inspiration!

  4. RUN
    great Bataan Death March Ultramarat... 102 km 16:28 15:35 pace

    Thank you Lord! to God be the GLORY!

  5. RUN
    good Philhealth Run Zamboanga 18 km 02:00 10:44 pace

    Goodmorning dmilers!

  6. RUN
    alright MCL route 30 km 05:22 17:16 pace

    lsd sabado. goodluck nlng sa philhealth run ugma. hehe. goodeve mga dmilers!

    • Ian Y.
      Ian Y. Great Performance
      Great Performance:

      nice!

      over 5 years ago

  7. RUN
    good JMES track 10 km 01:03 10:08 pace

    goodeve pips.

  8. RUN
    alright MCL route 30.25 km 05:04 16:09 pace

    5 hr lsd with heat training.. started at 9am..whew!

  9. RUN
    alright JMES track 5 km 00:30 09:39 pace

    gandang gabi!

  10. RUN
    alright B2B 22 km 03:59 17:28 pace

    Goodnight dmilers! rest and recover! :)

  11. RUN
    good MCL Highwway 45 km 06:45 14:30 pace

    good day d'milers!

  12. RUN
    alright 9.4 km 01:22 14:00 pace

    Heat + Hills.

  13. RUN
    good JMES track 5 km 00:28 09:08 pace

    Morning run...

  14. RUN
    alright 5.86 km 00:57 15:33 pace

    mid-day run.