Site:
http://pattidoestris.tumblr.com
Miles:
788 total / 0 in 2014
Goal:

5ks, 10ks, half marathons, Ragnar, and sprint triathlons

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Patti logged 788 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    6.2 mi 01:14 11:56 pace

    Island Lake Olympic Triathlon

  2. VELO
    24.89 mi 01:37 15.5mph pace

    Island Lake Olympic Triathlon

  3. RUN
    alright 7.22 mi 01:30 12:27 pace

    long, slow, recovery treadmill run

  4. RUN
    3.14 mi 00:35 11:06 pace

    running portion of the SheROX triathlon. And I'm 95% sure this is a 5k PR (even with a blood knee, caused by the cycling fall)!

  5. VELO
    12.53 mi 00:45 16.9mph pace

    cycling portion of the SheROX triathlon. I was cut off at the end which caused me to fall and hampering my time some. All in all I'm really happy with this.

  6. RUN
    4.18 mi 01:05 15:38 pace

    track workout

  7. RUN
    2.3 mi 00:34 14:47 pace

    Ran with a friend who is brand-spanking-new to running

  8. RUN
    3.96 mi 01:04 16:17 pace

    Track workout

  9. swim
    1760 yd 00:28 27:52 pace

    open water swim

  10. swim
    great Olander Park 1760 yd 00:30 29:32 pace

    Open water swim