Miles:
2666 total / 342 in 2013
Goal:

Run the 2014 PF Chang Phx RnR Marathon barefoot Arizona Distance Classic Half Marathon IMS Arizona Half-Marathon

Patrick Fox did a yoga workout: With the heat advisor...

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00:30

With the heat advisory in affect, not wanting to run on something comparable to the surface of the sun, with or without shoes, I thought I'd find a more habitual cooler condition and do some stretching and yoga, and leave the searing highways to mad dogs and Englishman.

10 months ago