Miles:
2674 total / 350 in 2013
Goal:

Run the 2014 PF Chang Phx RnR Marathon barefoot Arizona Distance Classic Half Marathon IMS Arizona Half-Marathon

Patrick Fox ran: I wasn't sure if I'd ...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 445 calories
  •  
  •  
  • 29 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
4 Mi RodeoRd 4.03 mi

I wasn't sure if I'd be able to go for my BF run this morning. This nagging hip and lower back ache that I've had for three days now seemed a little more nagging than it has been. After some light stretching I thought I'd attempt to go, at least, to the end of the block and back. The ache calmed down, so I tried a little further. Well, four miles later! Yes!

11 months ago