Miles:
2678 total / 354 in 2013
Goal:

Run the 2014 PF Chang Phx RnR Marathon barefoot Arizona Distance Classic Half Marathon IMS Arizona Half-Marathon

Patrick Fox did a yoga workout: Staying is a pose for...

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01:05

Staying is a pose for a few minutes, breathing, then slow stretch into another. Calming. Quietly breathing. Ahh.