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- 2938 total / 614 in 2013
Run the 2014 PF Chang Phx RnR Marathon barefoot Arizona Distance Classic Half Marathon IMS Arizona Half-Marathon
Patrick Fox ran: I kept the word 'glid...
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- 4 miles
- 0:00 time
- 0:00 pace
- 445 calories
I kept the word 'glide' as my mantra with this morning BF four miler. The headache I woke up with inadvertently turned into something useful. It helped me minimize the jarring that can happen while running. I made an effort to lower my center of gravity and smooth out my travel. The breeze from a near by storm help make it an enjoyable run.