Pat
Humid but drizzling, nice.
- Miles:
- 71 total / 0 in 2012
- Goal:
Starting my running/workout career. Ran about 60 Miles last month, and around 45 the month before. Maybe a half marathon next fall?
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Pat logged 71 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
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RUN
great 3 mi
Beautiful sunday, walked to the MayFest in Harvard Sq, then just kept walking. Just catching up on the last week of un-posted workouts
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RUN
good 4.5 mi 00:40 08:53 pace
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FIT
good 3 mi
Mending knees on elliptical
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FIT
good 2.5 mi
20 minutes on elliptical, some lifting
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FIT
3.5 mi
More knee mending
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FIT
2.5 mi
elliptical and some lifting
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RUN
alright 4 mi 00:30 07:30 pace
Ran with a friend whose pace is much faster than mine
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RUN
good 4 mi
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FIT
good 2.5 mi
Some lifting too
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RUN
good 4 mi
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RUN
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RUN
good 4.2 mi 00:38 09:02 pace
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RUN
great Another Variation 6 mi 00:55 09:09 pace
Beautiful day. Wish the weekend was going to be the same.
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FIT
alright 2 mi 00:45 22:30 pace
elliptical cause knees were hurting, then did some weights. Never feels as good as a run
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RUN
great variation of regular 4.71 mi 00:45 09:33 pace
Good run, thought it was a little longer, but oh well.
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RUN
great Random Sunday Run 4.27 mi 00:39 09:08 pace
Beautiful day, good breeze, great run in the sun and the shade.
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RUN
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RUN
good The Reg 4.17 mi 00:40 09:36 pace
Last of the 4 milers of the week. Would like to push it a little harder this weekend.
Pat
