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Patrick logged 1271 miles.

Last workout 16 days ago. Help get them back on track!

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Entries

  1. RUN
    good 5k run on TM 5 km 00:24 07:48 pace

    Another little 5k training run with progressive intervals

  2. RUN
    good 5km run on TM 5 km 00:27 08:49 pace

    Back to training. Little 5k run on the TM.