Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Patrick logged 1114 miles.

Last workout 5 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Patrick P.'s Photo Patrick

    Happy New Year everyone. I've been a slug lately, not much exercise to speak of, other than work. I'm dealing with plantar fasciitis in my right foot, the pain has been waking me up at ... read more

    5 months ago
  2. Patrick P.'s Photo Patrick
    RUN
    good Pre-Winter Storm Workout 4 mi 00:41 10:10 pace

    Since when do weather people give names to winter storms? I took the kids to school and bought gas for the snow blower before "Draco" moves into town. I made the mistake of trying to st... read more

    5 months ago
  3. Patrick P.'s Photo Patrick
    RUN
    great 5k Virtual Race - Beat Your P... 3.11 mi 00:25 08:08 pace

    Tried to beat my PR for this DM challenge. Wet conditions. Considering my PR was set in 2007 (25:12), and I haven't run worth a damn in the past few months, I did ok. I definately left it a... read more

    5 months ago
  4. Patrick P.'s Photo Patrick
    RUN
    good Out n About . . . 4 mi 00:42 10:35 pace

    Cold and windy. Have a good week.

    5 months ago
  5. Patrick P.'s Photo Patrick
    RUN
    great Push it . . . 3.11 mi 00:28 08:51 pace

    Haven't run a 5K in a while at race pace. It was colder out this morning, but the fog wasn't as bad. Finished with frost on my shirt. Had to run off my Husker's crushing defeat fr... read more

    6 months ago
  6. Patrick P.'s Photo Patrick
    RUN
    great "Hang on. There's a twilight... 4 mi 00:41 10:18 pace

    This week was about searching for balance in life . . . and I fell many times. Special thanks to my DM friend, Scott C. for towing the line for me. If not for his concern (and persistance) I prob... read more

    6 months ago
  7. Patrick P.'s Photo Patrick
    RUN
    great Burn the Bird & Beer . . . 5.61 mi 00:54 09:40 pace

    Cold and windy, temp around 26F. Kept the pace up pretty good thoughout this one. There were not many people out which is unusual for that time of day. A nice run. Relatives left his morning, n... read more

    6 months ago
  8. Patrick P.'s Photo Patrick
    RUN
    good Pre-Turkey Day Zap . . . 4 mi 00:43 10:50 pace

    Came home from work and talkedf the kids into going out with me just before sunset. Things were going great, I had to push it to keep up with them on their bikes. Then my son crashed just after m... read more

    6 months ago
    • Thomas B.
      Thomas B.
      Thomas B.

      Oh no.glad he didn't hurt himself badly.great job getting everybody out for a ride.have a happy Thanksgiving.

      6 months ago • Like • 1 person

    • Scott C.
      Scott C.
      Scott C.

      Parent's nightmare to watch a child fall. Bummer. Years ago, I took pictures of Danny riding a motorized bike until a sidewalk crack changed his balance. Stitches in his chin that day.

      Must have been the longest four miles. Glad you were there to help him.

      6 months ago • Like • 1 person

    • Brianna
      Brianna
      Brianna

      Poor kiddo! Turkey will make it all better!

      6 months ago • Like

    • Sandra E.
      Sandra E.
      Sandra E.

      Ouch. Get him back on the bike ASAP so he is not afraid.

      6 months ago • Like

  9. Patrick P.'s Photo Patrick
    RUN
    alright Saturday Morning Easy . . . 6 mi 01:07 11:14 pace

    A lot of things blew up in my face this week and it lead me to an unmotivated state. Since my only opportunities to run were at o'dark hundred, well, you get the idea. Went out at sunrise th... read more

    6 months ago
  10. Patrick P.'s Photo Patrick
    RUN
    Warm for November . .. 3.61 mi 00:38 10:39 pace

    Way over dressed for this.

    6 months ago
    • Josh H.
      Josh H.
      Josh H.

      Nice run, Patrick. I seem to struggle with determining which clothes/layers to wear and when every time the seasons change.

      6 months ago • Like

  11. Patrick P.'s Photo Patrick
    walk
    good 0.41 mi 00:18

    WU/CD

    6 months ago
  12. Patrick P.'s Photo Patrick
    RUN
    good Wednesday's squeeze . . . 4 mi 00:42 10:22 pace

    I wanted to go longer today, but simply don't have the time. I was able to go out between two appointments for the second Wednesday in a row. I thought Wednesday was supposed to be my day of... read more

    7 months ago
  13. Patrick P.'s Photo Patrick
    RUN
    alright In the dark . . . 3.88 mi 00:43 11:01 pace

    Sluggish this morning. Nothing too exciting with this run, but glad I got out there.

    7 months ago
  14. Patrick P.'s Photo Patrick
    RUN
    Rainy Zap . . . 4 mi 00:47 11:46 pace

    Light rain and gusty winds. Didn't see anyone out this morning. I spooked several deer and even spotted a skunk in the darkness. Just a little dude. I wasn't about to cuddle him, though.

    7 months ago
    • Mike K
      Mike K
      Mike K

      Nice running! Way to zap it.

      7 months ago • Like

    • Joy R.
      Joy R.
      Joy R.

      I wouldn't want to spook even a little dude. Don't like tomato juice that much :) Great rainy zap, Patrick!

      7 months ago • Like

    • Scott C.
      Scott C.
      Scott C.

      Nice easy four miler. Enjoy the great weather.

      7 months ago • Like

  15. Patrick P.'s Photo Patrick
    RUN
    great Ok, say whaaaa??? 3.72 mi 00:34 09:12 pace

    Not sure where this came from. Good tempo run. Busy day of yard work, appointments and Trick or Treating later. Everyone keep an eye out for kids in the streets tonight. Happy Halloween.

    7 months ago
  16. Patrick P.'s Photo Patrick
    RUN
    good Zap. 3 mi 00:32 10:44 pace

    A bit windy, but not too cold. Have a good week.

    7 months ago