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Patrick logged 898 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Patrick D.'s Photo Patrick
    RUN
    good Midtown 2.85 mi 00:23 08:08 pace

    This was supposed to be 3, but misjudged my distance and sprinted the last third of a mile. by the time I figured out I was going to be short, it was too late.

    3 months ago via DailyMiler
  2. Patrick D.'s Photo Patrick
    RUN
    good Midtown 4.01 mi 00:34 08:24 pace

    My first double digit week since the marathon. Feels pretty good, feel like I'm getting my groove back

    4 months ago via DailyMiler
  3. Patrick D.'s Photo Patrick
    RUN
    great Midtown 3 mi 00:25 08:28 pace

    Second run of the day. Actually couldn't wait to get home to go running, hopefully my motivation is coming back.

    4 months ago via DailyMiler
  4. Patrick D.'s Photo Patrick
    RUN
    good Midtown 2.13 mi 00:18 08:33 pace

    Cold weather slows things down a bit evidently

    4 months ago via DailyMiler
  5. Patrick D.'s Photo Patrick
    RUN
    good Midtown 2.5 mi 00:21 08:21 pace

    Done!

    4 months ago via DailyMiler
  6. Patrick D.'s Photo Patrick
    RUN
    good Midtown 3.22 mi 00:27 08:29 pace

    I'm definitely a morning runner...it's harder to come up with excuses when you are half asleep

    4 months ago via DailyMiler
  7. Patrick D.'s Photo Patrick
    RUN
    blah Midtown 3.53 mi 00:29 08:20 pace

    Better than nothing. I need it to warm up so I can start running in the morning again

    4 months ago via DailyMiler
  8. Patrick D.'s Photo Patrick
    RUN
    good Midtown 4.5 mi 00:39 08:34 pace

    Adding some distance each time

    4 months ago via DailyMiler
  9. Patrick D.'s Photo Patrick
    RUN
    alright Midtown 3.25 mi 00:27 08:20 pace

    Day number 2. Little bit further, feeling good getting back into it

    4 months ago via DailyMiler
  10. Patrick D.'s Photo Patrick
    RUN
    alright Midtown 3 mi 00:25 08:20 pace

    Trying not to die. lost a lot over the pat two months. Starting training for the azalea trail 10k today, race is end of march. As my sister says, you need to have a goal to keep running. Going for ... read more

    4 months ago via DailyMiler
  11. Patrick D.'s Photo Patrick
    RUN
    good Midtown 3.2 mi 00:26 08:00 pace

    Almost didn't make it out this morning, motivation is severely lacking lately.

    5 months ago via DailyMiler
  12. Patrick D.'s Photo Patrick
    RUN
    alright Midtown 2 mi 00:16 07:57 pace

    FINALLY...first run since the marathon. 34 degrees, so a little rough, but getting started is always the hardest part.

    5 months ago via DailyMiler
  13. Patrick D.'s Photo Patrick
    RUN
    great Pensacola, fl 26.2 mi 03:56 09:00 pace

    Sorry, never posted this yesterday. Did everything on facebook. Weather was beautiful, met my goal of a sub-4.

    6 months ago via DailyMiler
    • Lori H.
      Lori H.
      Lori H.

      WooHoo!!! So happy for you!! Congratulations!!

      6 months ago • Like

    • Kate H.
      Kate H. You're an Inspiration
      Kate H. You're an Inspiration:

      So proud of you! Can't ask for better than sub-4 in your first dance. Details!!!

      6 months ago

    • Danny W.
      Danny W.
      Danny W.

      Man, that is incredible! Very happy for you!

      6 months ago • Like

    • Patrick D.
      Patrick D.
      Patrick D.

      Weather was great, just above 60 and overcast. It was a little bit more hilly than I expected. Felt extremely strong through to about 20, then hit the wall. Would have been happy walking the rest of the way, but kept my eye on the sub-4 and just pushed through. Ran into about a 15mph headwind for the last 2.5 miles which sucked bad. Made it to the end and walked out without assistance, and that's what counts. Anything else I should include?

      6 months ago • Like • 1 person

  14. Patrick D.'s Photo Patrick
    RUN
    great Midtown 2 mi 00:15 07:39 pace

    Last one done before the big day. Looked back since I ?officially? started the training program, and have 448.75 miles behind me, only 26.2 to go!

    6 months ago via DailyMiler
    • Rich E.
      Rich E.
      Rich E.

      Awesome...........you are ready.

      6 months ago • Like

    • Kate H.
      Kate H.
      Kate H.

      You are going to smoke this race! I so wish I was going to be there! I'm so proud of you! Love you!

      6 months ago • Like

    • Lori H.
      Lori H.
      Lori H.

      Good luck!!!! Can't wait to read the report!! Crush it!!!

      6 months ago • Like

  15. Patrick D.'s Photo Patrick
    RUN
    good Midtown 4 mi 00:32 07:52 pace

    One more shorty tomorrow, and then we wait

    6 months ago via DailyMiler
    • Kate H.
      Kate H.
      Kate H.

      Lovely!! Wish I could come see you! Having problems signing up for the text alerts - are you going to sign up for the FB alerts to show up on your wall?

      6 months ago • Like

    • Patrick D.
      Patrick D.
      Patrick D.

      I'll look into it and let you know

      6 months ago • Like

  16. Patrick D.'s Photo Patrick
    RUN
    good Midtown 3.1 mi 00:23 07:21 pace

    Getting close...

    6 months ago via DailyMiler
    • Lori H.
      Lori H.
      Lori H.

      Nice 3!! You're itching to go! I can tell :) That's a great sign!!

      6 months ago • Like

    • Kate H.
      Kate H.
      Kate H.

      Awesome, bro! Can't wait to see you strut your stuff!

      6 months ago • Like

  17. Patrick D.'s Photo Patrick
    RUN
    great Midtown 8 mi 01:03 07:52 pace

    First time doing 8 miles under an 8 minute pace! Great final long run before the marathon.

    7 months ago via DailyMiler
  18. Patrick D.'s Photo Patrick
    RUN
    good Midtown 6 mi 00:49 08:05 pace

    Only 4 more runs until the big one!

    7 months ago via DailyMiler
  19. Patrick D.'s Photo Patrick
    RUN
    great Midtown 4 mi 00:30 07:35 pace

    Couldn't bring myself to run in 42 degrees this morning..glad I waited, beautiful outside now

    7 months ago via DailyMiler
    • Kate H.
      Kate H.
      Kate H.

      If you don't train in it, you can't race in it :-) Speedy miles, bro! So excited for your marathon!!

      7 months ago • Like

  20. Patrick D.'s Photo Patrick
    RUN
    good Midtown 12 mi 01:44 08:39 pace

    Really chilly this morning, but my knee felt strong, so a successful run. Two weeks from today is the, marathon and I think I'm ready

    7 months ago via DailyMiler