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- 1579 total / 369 in 2014
To become more fit, encourage my family to be more fit and within the next year beat my 5K of 28:55. Training for my 3rd half marathon (RW half) in Oct.
Patricia Russell ran: First time I've had t...
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- 3 miles
- 00:28 time
- 10:06 pace
- 363 calories
First time I've had the chance to run in almost a week. At least it gave my leg the opportunity to get all better. I had planned a longer run but mother nature called right in the middle of my run. UGH! I will spare you the details...