- Miles:
- 1579 total / 369 in 2014
- Goal:
To become more fit, encourage my family to be more fit and within the next year beat my 5K of 28:55. Training for my 3rd half marathon (RW half) in Oct.
Patricia Russell ran: First time I've had t...
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- 3 miles
- 00:28 time
- 10:06 pace
- 363 calories
- details
alright
Good Morning country road
2.77
mi
00:28
10:06 pace
First time I've had the chance to run in almost a week. At least it gave my leg the opportunity to get all better. I had planned a longer run but mother nature called right in the middle of my run. UGH! I will spare you the details...
Nice to see you out running again! I hope the leg felt good for you :)
about 2 years ago
Some nice miles there Trish! Well done!
about 2 years ago • Like
Great run, Patricia! Hope the week was good for your leg!
about 2 years ago • Like
Glad to see you back! Mother Nature sometimes wins, but you win cause you got to run and get a bit more rest! Nice job!
about 2 years ago • Like
Runner's Trots! The scourge of outdoor runners!!
about 2 years ago • Like
I hate it when that happens!!!!
about 2 years ago • Like
Glad to see you able to get a run in!
about 2 years ago • Like
Nice run!
about 2 years ago • Like
Look at that pace. Soon you will be consistently sub 10:00
about 2 years ago • Like
Good work on the run Patricia... Good STUFF!
about 2 years ago