Miles:
2056 total / 846 in 2014
Goal:

To become more fit, encourage my family to be more fit and within the next year beat my 5K of 28:55. Training for my 3rd half marathon (RW half) in Oct.

Patricia Russell ran: So thankful to have t...

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  • 4 miles
  • 00:38 time
  • 10:32 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
3.58 mi 00:38 10:32 pace

So thankful to have the ability to run! Thank you God!