Miles:
1768 total / 559 in 2014
Goal:

To become more fit, encourage my family to be more fit and within the next year beat my 5K of 28:55. Training for my 3rd half marathon (RW half) in Oct.

Patricia Russell did a fitness workout: Enjoyed this while wa...

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    • Currently /5 Effort.
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Arms, legs, abs 00:30

Enjoyed this while watching myth busters with the family.