- Miles:
- 828 total / 285 in 2013
- Goal:
To become more fit, encourage my kids to be more fit and within the next year beat my 5K of 29:52. Ran my first half marathon in December 2012 at 2:27!
Patricia Russell ran: I really felt like I ...
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- 3 miles
- 00:31 time
- 10:09 pace
- 389 calories
- details
good
Dark Dirt Road...
3.04
mi
00:31
10:09 pace
I really felt like I was swimming instead of running this morning. Humidity sucks. Leg is feeling better. My pace was a bit better also. I go back to chiropractor today to talk about the xray he took yesterday and to get adjusted.
nice work! hope your chiro appt goes well :)
10 months ago • Like • 1 person
Same here on the humidity. Made my HR run high.
10 months ago • Like • 1 person
Keeping my fingers and toes crossed that the x-ray shows something easy to fix.
10 months ago • Like • 1 person
hope all goes well w/ chiro .. ncie run
10 months ago • Like • 1 person
Get yourself all better, Trish!! The jogging trails of East Texas will be lonely without you.
10 months ago • Like
Nice run. Hope the chiropractor helps - I see one twice a week.
10 months ago • Like
Nice workout! A good chiropractor can work miracles but finding the right one is the hard part and it sounds like you have a good one. I'm anxious to see how much you improve once you are adjusted and pain free.
10 months ago • Like
TX humidity was awful this morning-- way to get it done! Hope the leg continues to feel better!
10 months ago • Like
Nice work Trish! Hope everything comes back all good news on the hip issue.
10 months ago • Like
Great job Tricia!
10 months ago • Like
You got it done and that's great. Glad your leg is better.
10 months ago • Like
Great work and good luck at the chiro!!
10 months ago • Like
You'll be below 10:00 pace in no time.
10 months ago • Like