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I love a good "Zen" run (slow and meditative). Triathlons are my favorite race and I am trying to log as many as I can before I die. Music is my other passion :) ...along with Mark who is my true love, Coach and inspiration!
- 5389 total / 2758 in 2013
To swim, cycle and run the rest of my life. Completing my 30th tri and my 10th HM in 2013. Oh and to make it around the world once....ETA 11 years or so :)
Peneloperae ran: Keeping it to a strol...
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- 9 miles
- 01:33 time
- 10:55 pace
- 1005 calories
Keeping it to a stroll for now (also extremely humid and 29 degrees C)...had a couple rhythm issues at various points, so snailed it for a while. Hmmm, body feels great though...could have been singing through the run. Tomorrow is cycling day :)