Peneloperae ran: Keeping it to a strol...

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  • 9 miles
  • 01:33 time
  • 10:55 pace
  • 1005 calories
  •  
  •  
  • 836 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Mont-Royal sweet and slow :) 13.71 km 01:33 10:55 pace

Keeping it to a stroll for now (also extremely humid and 29 degrees C)...had a couple rhythm issues at various points, so snailed it for a while. Hmmm, body feels great though...could have been singing through the run. Tomorrow is cycling day :)

  • Gozling
    Gozling Nice Job
    Nice Job:

    Hope the doc appointment is soon! Fantastic stroll- though to me that is a great pace :) So glad you feel so good!!!

    10 months ago

  • Thomas G.
    Thomas G.

    Sounds like fun, great run :)!

    10 months ago Like

  • Sang Y.
    Sang Y.

    Great job strolling on the run!

    10 months ago Like

  • Brie
    Brie

    I agree it's less of a stroll pace and more of a decent longer run pace, but I know you're quicker. Glad you're feeling better though! That makes me happy :)

    10 months ago Like

  • Michael Nice Job
    Nice Job:

    Nice run, and still a good pace for slowing down!

    10 months ago

  • Elysia
    Elysia

    Wow, nice! Singing through the run sounds great :)

    10 months ago Like

  • Tracy S.
    Tracy S.

    Excellent slow run Patriciarae.

    10 months ago Like