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I love a good "Zen" run (slow and meditative). Triathlons are my favorite race and I am trying to log as many as I can before I die. Music is my other passion :) ...along with Mark who is my true love, Coach and inspiration!
- 5378 total / 2747 in 2013
To swim, cycle and run the rest of my life. Completing my 30th tri and my 10th HM in 2013. Oh and to make it around the world once....ETA 11 years or so :)
Peneloperae ran: Sweet sunshine beach ...
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- 7 miles
- 01:20 time
- 10:41 pace
- 922 calories
Sweet sunshine beach run! When the Garmin hit 3 miles I did a little dance in celebration of my 110 miles in July :) Yay.....Thanks to all my DM friends for all the encouragement and goading!!