Peneloperae ran: Sweet sunshine beach ...

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  • 7 miles
  • 01:20 time
  • 10:41 pace
  • 922 calories
  •  
  •  
  • 209 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Early Beach Run!!!! 12.01 km 01:20 10:41 pace

Sweet sunshine beach run! When the Garmin hit 3 miles I did a little dance in celebration of my 110 miles in July :) Yay.....Thanks to all my DM friends for all the encouragement and goading!!

10 months ago via Garmin

  • MichaelP
    Michael Congrats
    Michael Congrats:

    Congrats on finishing the challenge!!! WHOOO! 110 miles and you still have over a week left :) And of course, nice run today!

    10 months ago

  • Tracy S.
    Tracy S.
    Tracy S.

    Awesome work Patriciarae. I can't wait to watch your results when you start the tri series.

    10 months ago • Like

  • James D.
    James D.
    James D.

    well done on the challenge, and not a lazy walk either :) a good steady run instead, nice one

    10 months ago • Like

  • PeneloperaeP
    Peneloperae
    Peneloperae

    Thanks y'all....@Tracy...tri season on its way! "shaking a little in my wet suit"

    10 months ago • Like