- Miles:
- 3908 total / 1277 in 2013
- Goal:
To swim, cycle and run the rest of my life. Completing my 30th tri and my 10th HM in 2013. Oh and to make it around the world once....ETA 11 years or so :)
Peneloperae rode: Ahhh, felt great afte...
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- 11 miles
- 01:00 time
- 10.7 pace
- 681 calories
- details
great
Stationary Bike (resistance training)
10.7
mi
01:00
10.7mph pace
Ahhh, felt great after a long drive home from Boston! Ate way too much unstructured grazing snacks (e.g., trail mix, almond butter, bananas, "protein" bars) over the past two days...delicious and yet kinda gross.
All things in moderation Patriciarae!
about 1 year ago • Like
Sounded good until you got to protein bars... Nice hour on the bike.
about 1 year ago • Like