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Patricia logged 622 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    1.25 mi 00:25 20:00 pace

    More on treadmill. Total of 3.5 today

  2. RUN
    2.25 mi 00:43 19:06 pace

    Treadmill again. Getting my miles in!

  3. RUN
    2.25 mi 00:45 20:00 pace

    Walking on treadmill, building my legs back up, hope to get back on during another episode of Grey's anatomy on Netflix to make up for some miles I'm behind in the 2015 in 2015

  4. RUN
    2.65 mi 00:36 13:30 pace

    1st day back from all the injuries last fall!! Feeling good!

  5. RUN
    alright 2.04 mi (Loucks St) 2.04 mi 00:28 13:46 pace

    My lungs are definitely not use to the temps. But I did ok. 1:1

  6. RUN
    great YMCA treadmill 1.1 mi 00:17 15:45 pace

    After a mile on the elliptical & then then bike with a resistance of 5, here comes the treadmill!! Incline of 3.0 at varying speeds of 3.0-5.5 & every time & was going good at 5, the s... read more

  7. FIT
    great Ymca- 1 mile 00:04:30

    Varying things up!! Plus maybe trying to get my nerve up for the duathlon in Aug!! :)

  8. FIT
    great Ymca 1 mi 00:12:44 12:43 pace

    OMG I loved the elliptical!! :) trying to vary up a little with the treadmill. :). 3.1 total miles today on here, bike, & treadmill. :)

  9. walk
    alright 1.25 mi (Loucks St) 1.25 mi 00:21 16:36 pace

    Needed a stress relief to lower my BP. :/

  10. walk
    great Treadmill 2 mi 00:40 19:59 pace

    Incline 2-- 6 miles done for 365 in 365

  11. walk
    great Treadmill 2 mi 00:40 20:00 pace

    A little behind on my 365 miles/ 365 days, but still plenty of time to make them up! :)

  12. walk
    great Treadmill 1 mi 00:20 20:26 pace

    Winter storm cause me to head to the treadmill this evening-- Day 2 of 365 miles, 365 Days is done on a 3.0 incline at a speed of 3.0

  13. walk
    good Day 1- 365 miles/365 days 1.01 mi 00:16 15:52 pace

    Getting back out there & felt good!! Now to stick to it!!

  14. walk
    good 3.10 mi (Loucks St) 3.1 mi 00:50 16:05 pace

    Nice evening walk/run & ever so thankfully foot/ankle is still feeling good.

  15. RUN
    injured home 1 mi 00:16 15:37 pace

    Glad to be out there, but wish I knew what was up with my ankle/foot. :/

  16. RUN
    good Dallastown, PA 6.55 mi 01:43 15:39 pace

    Set a goal for tonight of 6.55 miles in 1 hr 45 min & I made it with almost 2.5 min to spare!! :) (no leg pain either)

  17. RUN
    good Loucks St 1.51 mi 00:23 14:56 pace

    1/2 mi walk, 1 mi run- no leg pain!! Yay!! Back started to hurt a little though but that has been the past few days.

  18. RUN
    good Biggest Loser RunWalk DC 3.14 mi 00:48 15:20 pace

    Very hot race, but enjoyed it!

  19. RUN
    good Drenched 5K 3.1 mi 00:50 16:07 pace

    Had a blast with Kelly thru the foam & water hoses!!

  20. walk
    good BWC 5K 2.95 mi 00:48 16:08 pace

    walked the 5K cause of Grade 1 stress fracture, but felt great!!

    • Angela G.
      Angela G. Congrats
      Congrats:

      you did awesome!! Good to see you today. :)

      over 4 years ago