- Site:
- http://www.hellandheartaches.com
- Miles:
- 94 total / 0 in 2013
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Patrice logged 94 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
good 4.56 mi 01:05 14:15 pace
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walk
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walk
good 4.56 mi 01:15 16:26 pace
Prospect Park. Accidentally cut across Center drive instead of looping at the top of the park, but nice anyhow. If weather is the same tomm, will lose the sweater and add a long sleeve top and jacket.
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walk
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walk
2.4 mi
Forcing myself to do a quick walk...will be in a office all week and it's going to be harder to fit in miles after doing a 9-6
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walk
good 5.2 mi
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walk
alright 4 mi 01:22 20:30 pace
still dragging but chugging along...literally had to reward myself with the promise of a mango when I got home if I went for a walk...
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walk
blah 4.41 mi 01:20 18:08 pace
I did not want to walk today, my body refused to warm up..at the end I was more tired from trudging through it mentally than physically...weather was perfect though...
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FIT
alright http://www.youtube.com/watch?... 00:04:20
I did the 2nd half of standing exercise to test it out more than anything and despite severe early morning coordination issues, got into it...May have to get some Tracy Anderson video action going...
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walk
alright 2.54 mi 00:45 17:42 pace
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walk
good 1.26 mi
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walk
good 1.7 mi
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walk
2.26 mi
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walk
alright 4.42 mi
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walk
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walk
2.03 mi
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walk
2.43 mi
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walk
3.61 mi
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walk
3.1 mi
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walk
2.85 mi


Patrice