Pati L ran: on 07/12/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:56 time
  • 13:57 pace
  • 330 calories
  •  
  •  
  • 433 ft climb
  • 206 max hr
  • 157 avg hr
    • Currently 4/5 Effort.
    effort 4/5
tired Waterfront 4 mi 00:56 13:57 pace

11 months ago via Garmin