- Miles:
- 926 total / 110 in 2013
Pat ran: Felt good. Looking fo...
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- 4 miles
- 00:40 time
- 10:00 pace
- 519 calories
- details
good
Treadmill
4
mi
00:40
10:00 pace
Felt good. Looking forward to the track for a pace workout. Maybe Tuesdays.


Nice plan for track work, great mill miles!
10 months ago • Like • 1 person
Nice TM run Pat!
10 months ago • Like • 1 person
Nice 4!
10 months ago • Like • 1 person
Great run Pat!
10 months ago • Like • 1 person