Pat ran: Wicked slow, but it w...

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  • 5 miles
  • 00:54 time
  • 10:28 pace
  • 701 calories
  •  
  •  
  • 381 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Warren Wright-Goodell-Orchard 5.19 mi 00:54 10:28 pace

Wicked slow, but it was about survival so I'm happy. Used my Nike Lunarfly and some thick sport socks which seemed to help a lot. Conditions were gorgeous which didn't hurt! It's been a while since I did a fiver on the roads and it was basically pain free, yay!

about 1 year ago