2585 total / 129 in 2015

my health! Just trying to keep the old body in shape. Run 3 times a week for 3 miles at least and try to do better times with each run.

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  • 4 miles
  • 00:41 time
  • 554 calories
  • 2 workouts
  • This Week time period


  1. Folks, how come i can't just like your comments anymore? are my settings messed up?

    • Shelly

      I heard you can only like the comments if you use the mobile app. I cant like on my laptop. Hope that helps

      about 21 hours ago Like

  2. RUN
    Hood Run 3.01 mi 00:35 11:31 pace

    rdy 4 cool fall weather!

  3. RUN
    Hood Run 3.01 mi 00:37 12:14 pace

    heat was tough.

  4. RUN
    out n back 1.5 mi 00:16 10:41 pace

    stomach issue forced me to turn around n cut short