Miles:
2954 total / 11 in 2017
Goal:

my health! Just trying to keep the old body in shape. Run 3 times a week for 3 miles at least and try to do better times with each run.

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David logged 2954 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. RUN
    Hood Run 2.75 mi 00:36 13:07 pace

    1st run since surgery. Sooooo outta shape.

  2. RUN
    Cowtown 5k 3.11 mi 00:57 18:24 pace

    Walked 5k. Paid for it months before. Had surgery 2 1/2 weeks prior

  3. RUN
    out n back 1.69 mi 00:18 10:39 pace

    5k coming Saturday