Miles:
2936 total / 278 in 2016
Goal:

my health! Just trying to keep the old body in shape. Run 3 times a week for 3 miles at least and try to do better times with each run.

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  • 4 miles
  • 00:39 time
  • 526 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    out n back 1.69 mi 00:18 10:39 pace

    5k coming Saturday

  2. RUN
    hood 1.32 mi 00:14:15 10:47 pace

    5k tomorrow just wanted to get legs today