Miles:
2339 total / 197 in 2014
Goal:

my health! Just trying to keep the old body in shape. Run 3 times a week for 3 miles at least and try to do better times with each run.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Hood Run 3.08 mi 00:34 10:58 pace

    ugh! lol

  2. RUN
    Hood Run 3.01 mi 00:33 10:56 pace

    been over a week

  3. RUN
    blah Hood Run 3.01 mi 00:33 10:52 pace

    been unmotivated lately. Heat doesn't help.

  4. RUN
    Hood Run 3.01 mi 00:35 11:34 pace

    Tried to pick up the pace. Worked for a little over the 1st mile then it did me in! lol Damn it's hot!

  5. RUN
    Hood Run 3.01 mi 00:32 10:36 pace

    I was getting close to 28's on this course until the heat set in. Come on fall!

  6. RUN
    Hood Run 3.01 mi 00:31 10:17 pace

    took over a week off. felt it lol

  7. RUN
    .25 n back 0.5 mi 00:04:45 09:30 pace

    Thought I could squeeze a run in but Mother Nature thought differently

  8. RUN
    Hood Run 3.01 mi 00:31 10:18 pace

    guessing on time but wasn't good. Hello humidity