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Parth logged 9184 miles.

Last workout about 1 month ago. Help get them back on track!

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  1. VELO
    good Saturday Ride 49.9 km

    Good ride after long with SamirBhai, Harshbhai, Gauravbhai and Hyuma. Started practice for coming winter rides.

  2. VELO
    good Wednesday Cycling 41 km

    To Lapkaman and back...

  3. VELO
    good Wednesday Cycling 32.5 km

    Interval training. 2 sets of 5 Intervals each. 1 Interval = 10 Second workout followed by 30 second rest. 5 Minute recovery between 2 Sets. Good workout. Looking forward to hill training on Friday.

  4. RUN
    good Tap Fountain Run 7 km

    Started from home today and completed the route with gang. 6 of us today. Nice workout.

  5. VELO
    good Cycling 41.79 km

    Lapkaman and back. Interval training. 6 sweet spot intervals of 30 second each. 7 cyclists today.

  6. RUN
    great Rajpath - SPRR 8.95 km 01:01 10:58 pace

    Ran with Samirbhai BRM, Hemaldidi and Deepa from Rajpath corner to Shilaj Bridge and back.

  7. RUN
    good Tap Fountain Run 5.5 km

    Good run today. The usual route with a little more pace.

  8. VELO
    good Sunday Cycling 54 km

    Good ride to adalaj via sghighway and back via koba airport road with Palak and Ujval. Just 3 of us.

  9. RUN
    good Rajpath - SPRR Run 7.6 km

    Good run with tap fountain runners. For a change we ran the Rajpath to SPRR road section.

    • Parvez H.
      Parvez H.

      Sir, next time please intimate me as well, want to start fitness regime as its high time... I don't know how well running will help me, but will start with walking and gradually start running insha allah....

      I am targeting this year completing the dream run category running and not walking.... and hopefully will target atleast half marathon next year....

      3 months ago Like1 person

  10. VELO
    good Isro Hill Repeats 38 km

    Repeats repeats and repeats at Isro.

  11. RUN
    good Tap Fountain Run 6.8 km

    Good run with Tap Fountain friends.

  12. RUN
    good Tap Fountain Run 5.5 km

    Finally after continues 5 days of raining got a good break. Since it was dry and thursday decided to go for running with tap fountain friends. Nice pacy run today.

  13. VELO
    good Freaky Friday 32.5 km

    Mix of routes today... Isro climbs and also Iscon Bridge to fern and back.

  14. RUN
    good Tap Fountain Run 5.5 km

    Tap fountain run. 6 of us today. Cloudy and humid still.

  15. VELO
    good Isro Hill Repeats 25 km

    Again repeats today at Isro. Met Samirbhai Brm and Nishithbhai. Good workout.

  16. VELO
    good Isro Hill Repeats 25 km

    Isro repeats with Deepa, Palak, Zalak and Divyesh. Feeling good to be back to hill training.

  17. RUN
    good Tap Fountain Run 5.5 km

    Tap fountain run with SamirUncle, Deepa, Palak, Zalak, Divyesh and adr'ians. Still lot of hyumidity.

  18. VELO
    good Sunday Cycling 65.8 km

    Support ride specially for new member Kamleshbhai. Around 10 of us. Gandhinagar and back via SG Highway.

  19. RUN
    good Tap Fountain Run 5.5 km 00:38 11:07 pace

    Good run today. Back to distance after long. Little cool breeze was a good relief from hot summer.

  20. RUN
    good Tuesday Run 4.3 km

    Tap fountain run with Samirbhai Sr, Samirbhai BRM, Nirmilbhai, Deepa, Divyesh, Zalak & Palak.