Paroma
Beautiful run today, though the humidity levels were soaring... Took it quite easy today, but was able to keep up :)
- Miles:
- 454 total / 73 in 2013
- Goal:
To finish a 2:30 21k~
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Paroma logged 454 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good GKVK 6.3 km 00:48 12:15 pace
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RUN
alright Cubbon Park 7.5 km 00:45 09:39 pace
I know the figures don't match, but towards the 3-k mark met a friend who needed a little bit of pacing for the Pinkathon and was more than glad to do so :)
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RUN
blah Decathlon 12 km 01:12 09:39 pace
Was extremely sluggish :( had to coax and push myself to finish
Humidity is getting the better of me, need to find a solution and quicker! -
RUN
great Cubbon Park 4.22 km
The humidity factor is kinda killing and on top of that a tempo run, not really good for the soul or sole!
Running the hills inside Kanteerva was the only good part and yes b'fsat! -
RUN
good Cubbon Park 8 km 01:03 12:40 pace
Middle of the week jing-bang, that's what I like to call today's workout. With the rains from last night the humidity levels are soaring sky high.. Couldn't see at the end of the 7th... read more
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Nice Job:
Tried a bandana?
about 1 month ago
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will try it Gautham... But the thing is with slightly longer hair it becomes a hassle :(
about 1 month ago • Like
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RUN
great Cubbon Park 6 km 00:41 11:05 pace
A mix of Goal & easy today :)
Cubbon is such a beautiful place, with so much positivity & all the awesome dogs!! They are quite a distraction :P -
RUN
good Cubbon Park 8 km 00:56 11:15 pace
The humidity is pretty much killing!!!
When sweating like a pig, easy runs are the best bet :) -
RUN
Cubbon Park 01:00
What was this? A never ending loop of going on and on and on!!
U weren't kidding when u reiterated that it is difficult workout :(
The 400s are still not my ball game...800 was manageable!
I t... read more-
Great Performance:
You were flying today, and yes the 400 is tricky, but should become manageable soon
about 1 month ago
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RUN
tired Cubbon Park 4.22 km
Was a little tired today so took it easy
Will hydrate through the day and rest -
RUN
great Cubbon Park 4.22 km
Sunday runs are pretty much awesome with a tiny bit of laziness thrown in :)
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RUN
good Kanakapura I 10 km 01:07 10:45 pace
RIght on target? Well I really dunno!! Even last time I clocked the same time as this, and hills felt a lot steeper this time around!
Time to bring out the TRX workouts again I presume -
RUN
great Cubbon Park 5 km
400 mts repeats X 8 laps
It was a good workout... no fatigue, was able to run the whole 400 mts w/o stopping in between... Thus I am able to pace myself!! :D that's good news right :)-
Nice Job:
Just shows you got more steam to go the long way, run them down hard :D
2 months ago
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Thanks :)
I was just sitting and thinking about this years Mumbai Registrations... It will be a full right :) so excited about it2 months ago • Like
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RUN
great Cubbon Park 3.2 km 00:19 09:29 pace
Time trial for the season :) Can't believe when I started off with RH, my time back then was 25 minutes :) Feels damn good to have broken the 19 min barrier!
Note to self, don't run with ... read more -
RUN
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RUN
great Cubbon Park 3.2 km
First speed workout of the season
A bit rusty, but "Ladder" was good fun :) -
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Great Performance:
Well executed Paroma :)
2 months ago
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FIT
great Body COmbat @ the gym 01:05
Superb launch and a really routine this time around.... Aparently we do close to 1700 crunches in this class w/all the moves put together!!
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Great Performance:
super! 1700 is a huge huge number, need to do it more often
6 months ago
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You looked strong on that ramp
about 1 month ago
Thanks a bunch buddy!
about 1 month ago • Like