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  • 26 miles
  • 0:00 time
  • 1457 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Heidi's Photo Heidi
    VELO
    Friday Class 21 km

    pushed it really hard today.

    about 9 hours ago via Electric Miles
  2. Heidi's Photo Heidi
    RUN
    Tuesday Route 4 mi

    light rain today. Good for the skin :-).

    4 days ago via Electric Miles
  3. Heidi's Photo Heidi
    RUN
    good Viking Fest Road Race 5 mi 00:52 10:24 pace

    Felt good and strong the whole way.

    7 days ago
  4. Heidi's Photo Heidi
    VELO
    good Friday Cycle Class 15 km

    Avg. watts were 166--my highest yet. I felt really good an strong today (or perhaps I just got an easy bike!?)

    8 days ago
    • Kris P.
      Kris P.
      Kris P.

      Who cares what it was - it still read 166! Although I have no idea what that means lol

      6 days ago • Like

    • Kathy G.
      Kathy G.
      Kathy G.

      there are no easy bikes...you just rocked it!!

      5 days ago • Like

  5. Heidi's Photo Heidi
    RUN
    good Thursday Morning Route 4 mi

    There was a gaggle of us this morning :-).

    9 days ago
  6. Heidi's Photo Heidi
    VELO
    Friday Class 15 km

    153 watts. Also lifted some weights today.

    15 days ago
  7. Heidi's Photo Heidi
    RUN
    Thursday morning route 4 mi

    Beautiful Spring morning and great to have Jenny back with us!!

    16 days ago
  8. Heidi's Photo Heidi
    swim
    NK Pool 1000 yd

    Refreshing!

    17 days ago
  9. Heidi's Photo Heidi
    swim
    good BI Pool 1000 yd

    I was there for Stuart's birthday. The lap pool was closed but, fortunately, the regular pool wasn't very crowed. Had to do a big of maneuvering :-).

    19 days ago
    • Jenny I.
      Jenny I.
      Jenny I.

      You training for a tri???

      19 days ago • Like

    • Heidi
      Heidi
      Heidi

      I always do the Wildcat Lake one in September. This was my first swim for the season :-).

      17 days ago • Like • 2 people

    • Jenny I.
      Jenny I.
      Jenny I.

      I thought so, but... you never know! I totally set my alarm and laid out my clothes for this morning, but apparently my alarm did not sound OR I totally do not remember turning it off. Yeesh. I had to go treadmill this afternoon instead (no fun!) Here's hoping for Thursday!

      17 days ago • Like

  10. Heidi's Photo Heidi
    RUN
    Lemolo Shores 5 mi

    Should have done more but it was all I had time for today. Beautiful spring morning--lots of runners, cyclists and walkers out!

    28 days ago
  11. Heidi's Photo Heidi
    VELO
    Friday Class 14 km

    Went back and lifted weights also after I dropped boys off at school.

    29 days ago