Miles:
7976 total / 0 in 2017
Goal:

Is to do something different this year. Don't know what!?

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Heidi logged 7976 miles.

Last workout almost 2 years ago. Help get them back on track!

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Entries

  1. VELO
    Saturday Class 20 km

    Audrey is a challenging teacher. Lots of intervals and speed work.

    • Kris B.
      Kris B.

      Ah man, you should have come ridden outside with me!

      almost 2 years ago Like

    • Kathy G.
      Kathy G.

      Great job! I still need to try Audrey's class. Sounds like or would be good for me :-)

      almost 2 years ago Like

  2. FIT
    Heritage Park/Indianola 2 mi

    Spencer and I just did a quick hike yeserday afternoon.
    I lifted weights today, too.

  3. VELO
    Saturday Cycle Class 20 km

    Audrey worked us really hard. I burned 550 much needed calories!

  4. RUN
    Neighborhood 2 mi

    2 miles is better than no miles.

  5. RUN
    Lemolo Shores 3 mi

    This was my 4th run this week. One other 3 mile run and (2) 2 mile runs. Made sure to stretch a lot and did my PT exercises. So great to be out there again.

  6. VELO
    Saturday Class 18 km

    I felt like I worked to my former potential today which felt so great. Tomorrow I will try a small run.

  7. VELO
  8. VELO
    Big Valley Road 9 mi

    Beautiful ride and so nice to do something outdoors. Also lifted some weights today.

  9. FIT
    Aqua Jogging 00:40

    Stuart came with me again and he says he wants to go to the gym 2x a week. That makes it worth it. My new women's specific aqua belt came yesterday. It fit much better than the ones that Wa... read more

  10. FIT
    Aqua Jogging 00:40

    Stuart came with me so that was fun and nice

  11. FIT
    Elliptical 00:20

    It felt okay so I think I can add this to my repertoire now.