Bridger
It went great up until mile 39 when you have to climb windy pass. I can't complain too much though, it was my first endurance race ever and I did better than I had anticipated. Beautiful scenery.
- Miles:
- 539 total / 0 in 2012
- Goal:
Squaw Peak 50 in June, Then working up to a Half Iron Man by the end of the year and and Iron Man within the next two years.
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Bridger logged 539 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
alright The Squaw Peak 50 50 mi 10:43 12:51 pace
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VELO
great Redwood Road by Utah Lake 23 mi 01:30 15.3mph pace
A ride with some friends getting in to cycling after my morning run. I enjoy going for a easy ride after a hard run in the hills. I think it helps me stretch out.
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RUN
great The First Six miles or so of ... 12.57 mi 02:22 11:19 pace
There was still snow well below Hope campground, and that was before the storm we had today :(. The trail gets pretty steep about 4.5 miles into it, but the scenery is G-O-R-G-E-O-U-S. Despite al... read more
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RUN
great Bonneville Shoreline Trail in... 10.2 mi 01:45 10:17 pace
Decided to wear my five fingers on this run, felt great, though there are some sharp quarts rocks that I could definitely feel through them. I think I will do some Yoga now to stretch out a bit be... read more
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VELO
great Fort Union to Emigration Cany... 44.5 mi 03:20 13.4mph pace
I went riding with a couple of friends from college. It was nice to take the ride a little easier than I am used to. My buddy Jared who is just getting in to road biking did great. I mean 44 mil... read more
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Nice job - I love that route, it's a good ride.
about 2 years ago • Like
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RUN
great Grandeur Peak Fun Run 9.49 mi 02:21 14:50 pace
Fun run.......a fun run? Well I guess after the first two miles it was a fun run. Those first two miles were hell. Ultra runners have a sick and twisted idea of fun. I think I am going to fit i... read more
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RUN
great Hills South of Bluffdale 22.01 mi 03:56 10:43 pace
My best trail run so far. I had no real pain to speak of until mile 17, when my the lateral part of my left foot began to hurt, but nothing too bad. I was tempted to go for marathon length, but i... read more
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RUN
good The Y and Bonneville Shorelin... 7.1 mi 01:17 10:54 pace
I was still unable to make it to the top of the Y running, :(. I made it halfway up before I had to slow down to a quick hiking pace. The run was great besides that.
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RUN
good 10.5 mi 01:39 09:25 pace
Had to cut my long run a little short this week to make it to my nephew Jason's birthday party. But this will be my last shorter long run until I start tapering before my race. Or in other words,... read more
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RUN
good 4.01 mi 00:42 10:36 pace
Morning run, with my neighbor. It was nice to to get my legs moving after having run 20 miles the day before.
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RUN
great Jordan River Trail 20 mi 02:52 08:35 pace
Dave and I ran with Pedro, Cody, Daren, a few other friends I haven't seen since mountain biking season last year. It was refreshing to run on flat ground instead of hills. Pedro bested his longe... read more
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RUN
Bonnelville Shoreline Trail D... 13 mi 02:22 10:53 pace
Felt great to get a good run in with my buddy Dave. The weather was great, and the trails were dry. What more can one ask for?
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RUN
great Devil's Garden at Arches 10.03 mi 01:48 10:46 pace
Beautiful weather, beautiful scenery, and I got to test out my five fingers on a longer run. They felt great! Whoot! Whoot!
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VELO
good To PG and back via Sun Crest 48 mi 03:17 14.6mph pace
I didn't feel like I had pushed myself enough yesterday on my run so I had planned on just going to the top of Sun Crest and back. I'm not sure how I was able to make it to the top the first time,... read more
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RUN
good Corner Canyon Run 12.5 mi 02:14 10:40 pace
You've got to love spring running in Utah, tons of mud and snow. I couldn't feel the soreness in my legs after the first mile thankfully and I got to try out my new trail running shoes. I really l... read more
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swim
alright Swimming after biking and run... 500 m 00:13:00 41:50 pace
It was nice to get back in the pool, but my legs gave out on me fairly quickly. I was able to give my upper body a nice little workout though.
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RUN
good Immigration Canyon 14 mi 02:14 09:32 pace
Took a short break after cycling and then ran the canyon. Was a lot faster than I had anticipated, I was pleased.
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VELO
great Immigration Canyon 23.16 mi 01:27 16.1mph pace
It went well, rode with a friend who hasn't been in awhile. It was nice to take it kind of easy.
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RUN
good Hobble Creek Canyon 16 mi 02:30 09:24 pace
I did it, that is all I have to say about today's run.
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RUN
alright City Creek 12 mi 01:54 09:28 pace
The city creek part of the run was great! Then we ran back to Dave's house and took a route through the cemetery. The hill in the cemetery is ridiculously steep and I am afraid I may have re-injur... read more
Dude, 10 hours is a lot of running! That is hard core! I'll be able to do that in like 2 years. How were you feeling at the end? any aches or cramps? Too bad dave could not go with you =(
almost 2 years ago • Like
Thanks Pedro, to answer your questions: Around mile twenty my hips started hurting and they hurt off and on for the rest of the race. Other than that I felt my hip flexors at times and could feel a pretty big blister on a toe on my right foot during the last ten miles. I struggled with my stomach more than anything else. I never had a cramp at all. The last 3 miles I didn't feel any pain, just really light headed and tired. I didn't eat as much as I should have the last ten miles because of my stomach.
almost 2 years ago • Like
Congrats on an awesome race!
almost 2 years ago
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about 1 year ago • Like