7807 total / 0 in 2019

Keep the fun in the run this year last year will be hard to top but this year will have some great things

Peter Arbogast ran: Getting this one in e...

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  • 6 miles
  • 00:59 time
  • 09:37 pace
  • 753 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Recovery at Glacier Ridge 6.1 mi 00:59 09:37 pace

Getting this one in early so I can get a second run in before tropical breezes go away and arctic winds start. Legs were heavy but after that workout last night that was to be expected no problem keeping the pace slow-n-easy.