7807 total / 0 in 2019

Keep the fun in the run this year last year will be hard to top but this year will have some great things

Peter Arbogast ran: Sub 8 min ten miles w...

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  • 10 miles
  • 01:21 time
  • 07:52 pace
  • 1052 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Hump Day Tempo 10.29 mi 01:21 07:52 pace

Sub 8 min ten miles was the goal done and done. My daughter had class so I parked at the church and made a long loop around town. Another perfect evening for a run.