Site:
http://runpeterrun.blogspot.com/
Miles:
7725 total / 151 in 2013
Goal:

Keep the fun in the run this year last year will be hard to top but this year will have some great things

Peter Arbogast ran: After yesterdays toas...

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  • 4 miles
  • 00:32 time
  • 08:05 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Feeling Good 4 mi 00:32 08:05 pace

After yesterdays toasty marathon and toasted legs this recovery run felt pretty good. I was loose by the 1 mile marker then just went with what felt good.

12 months ago