Site:
http://runpeterrun.blogspot.com/
Miles:
7725 total / 151 in 2013
Goal:

Keep the fun in the run this year last year will be hard to top but this year will have some great things

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Peter logged 7725 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. Peter A.'s Photo Peter

    My latest blog on my career change from Automobile sales to Coaching and personal training.
    http://runpeterrun.blogspot.com/

    2 months ago
  2. Peter A.'s Photo Peter
    RUN
    great Break of Spring 8 mi 01:01 07:39 pace

    40* and sunny made the wind bearable this was an after lunch run to stretch the legs.

    2 months ago
  3. Peter A.'s Photo Peter
    RUN
    great Snow N Sleet 9 mi 01:14 08:09 pace

    A lot different than Sundays run really was great weather for it just not 60*+ so much for Spring heat acclimation. Rested yesterday so 2-a day today looks like the wind is getting better so lookin... read more

    2 months ago
  4. Peter A.'s Photo Peter
    RUN
    great Bob V. Memorial Run 7.3 mi 01:08 09:17 pace

    Fueled by the Whit's frozen custard and a gel I hit the TJ Evans trail to run for Deb's Dad fitting because Deb n I have a lot of good memories on that trail some even including snakes. L... read more

    2 months ago
  5. Peter A.'s Photo Peter
    RUN
    great Hillacious in Granville 11.48 mi 01:49 09:27 pace

    Headed over to run a few with Brandie D. and Carrie and her husband did a loop out and around and over some hellacious hills. Brandie turned around at 4 and Carrie had to walk the big hill I pushed... read more

    2 months ago
  6. Peter A.'s Photo Peter
    RUN
    Brrrrrrtastic 13 mi 01:45 08:02 pace

    Monday morning and time to get my run on even if it's 19* and feels like 9*. No run this weekend so I was on fresh legs for at least 12. Felt great the entire run very peaceful out this mornin... read more

    4 months ago via Electric Miles
  7. Peter A.'s Photo Peter
    RUN
    2 Min. Drill 1 mi 01:18

    Set the TM to 15% incline ran 4mph / 3mph recovery with 1 set 2.5mph backwards and one set side steps.

    4 months ago via Electric Miles
  8. Peter A.'s Photo Peter
    RUN
    Joymill 5k 3.1 mi 01:24 27:14 pace

    Keeping the legs loose with a TM run so I didn't have to face the high winds.

    4 months ago via Electric Miles
  9. Peter A.'s Photo Peter
    FIT
    TRX & Kettle Bell 01:45

    Getting the core strong!

    4 months ago via Electric Miles
  10. Peter A.'s Photo Peter
    RUN
    Night Run 9 mi 01:18 08:39 pace

    A little too much excitement today when my son totaled his truck was t-boned on the way home from work. This run was planned and perfect to get my thoughts clear and thankful he walked away without... read more

    4 months ago via Electric Miles
  11. Peter A.'s Photo Peter
    FIT
    Finisher 1 mi 04:10 249:39 pace

    Kept the heart rate at 135 and strides at 180

    4 months ago via Electric Miles
  12. Peter A.'s Photo Peter
    VELO
    Stationary bike 3.1 mi 04:11 0.7mph pace

    Felt pretty good to work new muscles.

    4 months ago via Electric Miles
  13. Peter A.'s Photo Peter
    RUN
    Death By TM 3.1 mi 04:34

    Quirky Ohio weather it was miserable out so I hit the YMCA for my recovery. Started on the TM and just couldn't get into the run so I finished up on the bike and elliptical.

    4 months ago via Electric Miles
  14. Peter A.'s Photo Peter
    RUN
    Frigid Cliffs 26.2 mi 04:05 09:21 pace

    This was at 6:40 this when it was 6* under the full moon. Run DMC met up at Highbanks four up to 4 loops on the Cliffs. The first group took off at 6:30 I got there a little late so I spent the fir... read more

    4 months ago via Electric Miles
    • Ben K.
      Ben K.
      Ben K.

      I'm glad you caught us....you scared the bejesus out of us when you finally did, though! Way to make it a full marathon today, dude. Tough as nails.

      4 months ago • Like

    • Show 6 more comments...
    • Mike S.
      Mike S.
      Mike S.

      Wow impressive Mary on a tough course!

      4 months ago • Like

    • Ryan G.
      Ryan G.
      Ryan G.

      You are a beast as always, Peter! Nice doing some running with you.

      4 months ago • Like

  15. Peter A.'s Photo Peter
    RUN
    Snowy Zero Zap 3.12 mi 01:29 28:30 pace

    Short recovery run went out under dressed so I turned around and decided for a second run to get some more miles.

    4 months ago via Electric Miles
  16. Peter A.'s Photo Peter
    RUN
    great Cliffs of Insanity Finisher 12 mi 01:47 08:55 pace

    I was going to do more miles early but due to 27* w/27 mph winds i opted for afternoon challenging miles at Highbanks. Two loops with some push on the hills this one hurt a little but it is the goo... read more

    4 months ago via Electric Miles
  17. Peter A.'s Photo Peter
    RUN
    great Friday Fun Day 12.5 mi 01:41 08:03 pace

    Busy day: dropped daughter off at school then hit Sharon Woods for a long run then to Dr.s' appointment and honey do list. I had planned this a little slower but felt good so I went with it la... read more

    4 months ago
    • Steve P.
      Steve P.
      Steve P.

      nice 12.5 miler and pace Peter!!

      4 months ago • Like

    • Show 4 more comments...
    • Karl H.
      Karl H.
      Karl H.

      Nice run with Sharon Woods! Funny story. I mentioned once online that I had a hot date with Sharon Woods. My parents thought 'she' was real!

      4 months ago • Like

    • Deb V.
      Deb V.
      Deb V.

      Still mad I had to be sick and unable to partake. Hope you got the honey-do list all completed!!!

      4 months ago • Like

  18. Peter A.'s Photo Peter
    RUN
    great Hump Day Runtastic 9 mi 01:19 08:46 pace

    This was actually a two part run I sent a text to Melodie P. last night to try to get her outside to no avail. I decided to run in Marysville this morning and a mile and half in I got a text that s... read more

    4 months ago
  19. Peter A.'s Photo Peter
    RUN
    great Eezy Breezy 6.2 mi 00:54 08:39 pace

    Pre dawn for some recovery miles, time to reset the habit of up early and miles done before the sun rises and I have to take my daughter to school. Dark and chilly but very peaceful to focus on som... read more

    4 months ago
  20. Peter A.'s Photo Peter
    RUN
    great Comeback Run 13.1 mi 01:45 08:00 pace

    The motivation to start training hard has been lacking but Spring races are getting close so time to get serious. Starting this week off with a half marathon and a goal of 60 miles so with the weat... read more

    4 months ago