Azaka R. rode: Lazy bike ride this e...

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  • 17 miles
  • 01:05 time
  • 15.7 pace
  • 861 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Ride n core 17 mi 01:05 15.7mph pace

Lazy bike ride this evening to sweat a little so I don't feel like I did nothing today....it was blah and had me thinking I wished I dragged myself iut of bed this morning...Didn't run because I got no sleep n woke up with a headache...anyways after the ride I got on my mat n did 300 crunches...that's something....the whole day didn't go to waste...Goodnight friends.

  • Brian
    Brian

    Do you ever slow down? Great job!

    over 1 year ago Like1 person

  • Sarat
    Sarat You're an Inspiration
    You're an Inspiration:

    nice job mon amie....keep doing

    over 1 year ago

  • Bob B.
    Bob B.

    You need this little bit of rest, Azaka. And those 300 crunches were great!

    over 1 year ago Like1 person