Azaka R. did a cross training workout: Yay I'm back at the g...

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  • 2 miles
  • 00:15 time
  • 07:30 pace
  • 0 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Stair master 2 mi 00:15:00 07:30 pace

Yay I'm back at the gym after taking a week off!! Made it to 7 days without doing anything!! It wasn't easy but i kept reminding myself of how good the long rest would be for my body! By day 4 i was feeling super amazing! This morning was i was so happy at the gym but didn't go too crazy lol. Started with the stair master! Felt great to sweat again!!! 90floors!!!