You've got to login or join dailymile to do that
Azaka R. did a core fitness workout: All core stuff! Lots ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:30 time
- 0:00 pace
- 0 calories
All core stuff! Lots of crunches, some with weights, 800 crunches without weights. It was a nice a workout before spinning class...abs were popping out, looking better and better with just that sport bra :-)