Azaka J. did a core fitness workout: All core stuff! Lots ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Core 00:30

All core stuff! Lots of crunches, some with weights, 800 crunches without weights. It was a nice a workout before spinning class...abs were popping out, looking better and better with just that sport bra :-)

8 months ago