Azaka J. did a spinning workout: Ouch that hurt!!! Rea...

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  • 19 miles
  • 01:00 time
  • 03:13 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Spinning class. 18.6 mi 01:00 03:13 pace

Ouch that hurt!!! Really pushed the legs this morning, really sore, just my thighs....Couldn't run, wasn't up for that kind of impact but i knew i could push through spinning. Lots of sweating! The instructor was a beast!!! Can't wait to go back to the gym after work today! Have a great day everyone.

9 months ago