You've got to login or join dailymile to do that
Azaka R. did a spinning workout: Ouch that hurt!!! Rea...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 19 miles
- 01:00 time
- 03:13 pace
- 0 calories
Ouch that hurt!!! Really pushed the legs this morning, really sore, just my thighs....Couldn't run, wasn't up for that kind of impact but i knew i could push through spinning. Lots of sweating! The instructor was a beast!!! Can't wait to go back to the gym after work today! Have a great day everyone.